best futon mattress

Tips for Choosing the Best Futon Mattress

You’re probably thinking back to your college days and how dreadful futon mattresses were. Not only were they thin and not totally comfortable, but as you neared the end of your degree program, you felt like it left more of an impression on your back – and not in the good way, either. While futon mattresses have gotten more comfortable, there’s also ways you can choose a better one than the dorm room one you had before. In order to choose the best futon mattress, you’ll have to consider the forth coming tips.

The General Usage of the Futon Mattress

Before you buy yourself the best futon mattress, you’ll want to define the usage. Do you plan on hosting your guests in your home a lot? Are you expecting to use it as a bed occasionally? If you have guests over enough, but not every single night of your life, you’ll want to invest in a futon mattress because of how inexpensive it is compared to a normal mattress. If you’re looking to use a futon mattress in place of a real mattress, you’ll probably want to splurge on something a little higher quality.

Aesthetics Matter, Too!

When it comes to buying furniture of any sort, comfortability isn’t the only aspect to look at for most, and aesthetics should be considered, too. Do you have a certain look in mind? Maybe you’re shooting for a minimalistic look that’s smooth and fresh, while not being overbearing and not looking like an ugly ole’ college futon. Depending on the frame and your home, you’ll want to invest in something that’s a bit more attractive in both the couch form and the futon form.

Factor in Your Desired Thickness

The futons you used in college will ultimately be the most inexpensive and ultimately, the thinnest of the models. Some of the best futon mattresses are much thicker than the standard, allowing you to buy an inexpensive mattress alternative. Beyond this, there are accessories like a mattress cover that make a substantial difference for those that sleep on futon mattresses.

Don’t Forget About the Frames!

Frames are another important part of a futon mattress. As we said before, maybe you’ll want something that’s minimalistic and smooth. In this case, you may be looking for something modern and with clean lines to fit within the décor of your home. If you live in a studio, you’ll definitely be using this as a couch/bed combination in your everyday life. Because you’ll be taking advantage of the dual uses, you’ll want to make sure the frame color and style matches the furniture in your studio in some way shape or form to really pull it all together.

Speaking of frames: don’t forget that a futon that is queen sized will require a queen-sized frame – some of the mattress you may look at may not come with a frame at all, and if you don’t have a frame for that specific size, you may be reminiscing with your college memories and sleeping on the floor with a thin futon mattress.

Last Thoughts

Overall, you’ll want to consider your space, what you have, what you want, and what you’ll need to get. Consider the thickness of the mattress, how many times you’ll be using it, and if the frame works with your current furniture to really pull everything together. You should also consider accessories like a futon mattress cover to help preserve the condition of the futon mattress, while making it a bit more comfortable to sleep on for you and your guests.

health benefits of strategy board games

The Many Health Benefits of Strategy Board Games

While strategy board games may be fun for you if you like controlled conflict, or hanging out with your friends, your physical health may also be benefiting from your indulgent in the board game genre. Check out some of these promising health benefits of playing your favorite strategy board games.

Strategy is Fun, and Fun Equals Feeling Good

When you play a strategy board game with the right person or people, you tend to have more laughs than you would normally, which increase the number of endorphins your body releases. When this happens, the aforementioned chemical increases the amount of happiness you currently feel. When you laugh and have fun, you promote a healthier environment for not only your friends and in your house, but also for your body. The more you laugh, the happier the brain will be – which is scientifically proven.

Increase Your Cognitive Skills

One of the primary benefits that is most widely seen with strategy board games is the area of cognitive skills. When you play a board game that uses cognitive skills such as problem-solving, the prefrontal cortex and hippocampus areas of the brain excel in such a fantastic manner. The areas of the brain we mentioned are directly responsible for the formation of memories and thoughts that are more complex or complicated. In continuing to play strategy board games regularly throughout your life, you can promote better cognitive abilities as you grow older.

It’s also worth mentioning that beyond sharpening your cognitive skills, you can also amp up your response speeds. After a bit of time mastering certain strategies, you begin to think a bit quicker about similar situations in real life that involve problem-solving. In time, you may see that tasks that used to take a bit no longer take you as much time to complete. Tasks may include homework, crossword puzzles, problem-solving at work, and more.

Your Mental Disease Risk Decreases Immensely

Have you heard that a certain mental disease runs amuck in your family? Do you fear that as much as I do? If so, you may want to start playing strategy board games. Another huge benefit to playing the best strategy board game on a regular basis is that you’re able to keep up with your cognitive needs. A decrease in the cognitive aspect leads to frightening mental diseases like Alzheimer’s disease and even dementia. Through regular brain stimulation, you can combat these diseases before they even have a chance to think of you.

Enjoy a Reduction in Stress

Stress is no fun, and when you don’t have something to help you unwind without getting mad, you’re only making matters worse, and not effectively reducing stress. Strategy games, or games in general, are used by 53% of players as a means of relaxation. When you can relax, and amplify your cognitive skills at the same time, you’re going to be much happier overall.

Better Child Development

Sure, school is a great option for those that want to better their child’s development, but at-home attention may be needed for some, but is recommended is all. Strategy board games aimed at the younger market are able to help them develop reasoning skills and learn how to use logic. The younger they learn these strategies, the less they’ll struggle in school. If your child has a learning disability, using types of strategy games can help them learn and excel in a fun manner.

Conclusion

Adults and children alike can both benefit from the advantages that strategy board games have to offer. Between verbal communication and cognitive skills, the young and elderly can both amplify their game and stay on top of their toes as they enter school or enter the nursing home while reducing stress and the potential for mental disease. A healthy brain is a happy brain.